Nutrition
A craze among young people: Are protein shakes harmful?
Protein shakes, bars and puddings are increasingly popular, yet experts warn that excessive protein intake can be harmful
PR
Educational workshop "Healthy food every day" also in the new school year
This school year, the program "Healthy food every day" continues the education of fourth-grade students in elementary schools throughout Serbia
New measures of the European Union
EU bans BPA in food packaging: What is bisphenol A and how dangerous is it?
The European Union is introducing one of the world's strictest bans on bisphenol A. This widespread industrial chemical is found in many products, and scientific studies point to its possible harmful effects on health.
Enjoyment time
A spoon
For the basis of the success of every marriage, the most important thing is an object that is simple to the point of banality - an ordinary tablespoon
Health
Allulose: The new non-fattening "sugar"?
Sweet, healthy and calorie-free? They say that allulose has all these properties - and that it is suitable for people with diabetes. What do we really know about allulose?
Holidays
Trampoline: Don't just eat fat, eat salad too
It is a mistake to wait for the holiday lunch or dinner "on an empty stomach", because if you skip a meal, you are hungry and you will certainly not be moderate in your diet.
Health
Nutritionist Ana Lipovac: Diet is the best way to gain weight
"A very restrictive diet usually ends with sporadic attacks of terrible hunger, most often an unbearable need for sweets." In those moments, my client eats a whole chocolate or two, and sometimes over half a kilogram of chocolate in one sitting," explains nutritionist and author of the book: "Dieta - The best way to gain weight" Ana Lipovac for the "Vremena" portal.
Economy
We eat 40 percent less bread: Too expensive or a healthy eating trend?
Statistical data indicate a significant decline in bread consumption in Serbia in the last 15 years, and this may be the result of changes in dietary trends.